Psychology and Wellbeing Services

You don’t need to fit neatly into a category to benefit from therapy.

Areas of expertise

  • Neurodiversity, such as Attention Deficit/Hyperactivity (ADHD) and Autism (ASD) - whether you are neuro-curious or simply wanting to understand yourself better

  • Relationship support, including couples, families, parents and non-traditional relationships such as Polyamory and ethical Non-monogamy

  • Depression and Anxiety, including low mood and motivation, increased irritability, diminished appetite, poor sleep, reduced ability to experience pleasure, racing thoughts, overthinking, nihilism and suicidal thoughts

  • Self-esteem and confidence, fear of failure and self-doubt

  • Workplace stress and burnout, mental exhaustion and feeling overwhelmed

  • Phobias

  • Trauma (including PTSD) and neglect

  • Life changes and transitions, such as ageing in place and aged care, separation or divorce, a new diagnosis or taking on a carer role

  • Grief and loss, including loss of a loved one, identity, health/functioning or career

  • Problematic drug use, including illicit substances, prescribed medications, alcohol and nicotine

  • Addictions, including drugs, gambling, gaming, sex and pornography

  • Recovery planning, including support to connect with suitable community services such as rehabs, peak bodies and peer-led support groups

  • Sexual health and identity

  • Life coaching and development of goals

Treatment modalities

As an Accredited Mental Health Social Worker, I am trained to utilise various treatment modalities including: