Psychology and Wellbeing Services

You don’t need to fit neatly into a category to benefit from therapy.

Areas of expertise include:

  • Neurodiversity, including pre-screening, coaching and counselling for Attention Deficit/Hyperactivity (ADHD)

  • Relationship counselling, including couples, families, parents and non-typical relationships such as Polyamory and Consensual Non-Monogamy

  • Depression and Anxiety, including low mood and motivation, increased irritability, diminished appetite, poor sleep, reduced ability to experience pleasure, racing thoughts, overthinking, nihilism and suicidal thoughts

  • Self-esteem and confidence, fear of failure and self-doubt

  • Workplace stress and burnout, including bullying and harassment

  • Problematic drug use, including illicit substances, prescribed medications, alcohol and nicotine

  • Addictions, including drugs, gambling, gaming, sex and pornography

  • Trauma (including PTSD) and neglect

  • Life changes and transitions, such as changing or leaving school, planning for kids or marriage, a new diagnosis, taking on a carer role, impact of separation or divorce (on adults and adolescents), retirement, ageing in place and aged care

  • Sexual health, orientation and identity

  • Grief and loss, including loss of a loved one, identity, health/functioning or career

  • Fears and Phobias

  • Recovery planning, including support to connect with suitable community services such as rehabs, peak bodies and peer-led support groups

  • Life coaching and development of goals

Treatment modalities

As an Accredited Mental Health Social Worker, I am trained to utilise various treatment modalities including: